Find a provider

Jen Teigen, BSW, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 44 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
Closed

Description

With over 25 years working directly with youth and families in a variety of mental health settings, I have seen how life can disrupt building meaningful connections with ourselves and others. My passion is to help you reconnect with yourself and those important to you, whether it’s your kids, your partner, or those in your social network. Together we can build an empowering space that supports you to show up in ways that align with your true self. 

If you find yourself bumping up against things that don’t flow with what you need or who you are, please call me to learn what might be missing.

Conditions

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Codependency
  • Communication
  • Divorce
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Loneliness
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relationship counselling
  • Strength-based therapy
  • The Gottman method
  • Therapeutic intervention

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • University of British Columbia-Okanagan- MSW- 2019

Professional associations

  • BC College of Social Workers- 14295
Facility Information

Keep North Counselling

Summary

At Keep North Counselling I provide in-person and virtual counselling.  I offer a free 15 minute consultation to better understand your concerns and to answer any questions you  have about the counselling process.

Areas where I can help support you include: assistance with navigating life transitions, strengthening communication skills (such as conflict management, communicating your needs, and emotion regulation) and helping you build a stronger relationship with yourself and others. 

#202-346 Lawerence Avenue
Kelowna, BC V1Y 6L4

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Psychodynamic therapy
  • Relationship counselling
  • Strength-based therapy
  • The Gottman method
  • Therapeutic intervention
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
By appointment only
Thursday
Closed
Friday
Closed
Saturday
Closed