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Mira Dineen, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 20 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 5:30 pm
Tuesday
10:00 am - 5:30 pm
Wednesday
10:00 am - 5:30 pm
Thursday
10:00 am - 5:30 pm
Friday
10:00 am - 2:00 pm
Saturday
Closed

Description

"No matter how much I achieve, I never feel good enough. I brush off all my accomplishments as accidents. I keep thinking, 'Once I get to THAT point in my life or career, I’ll feel better' - but I never do."

Sound familiar? Mira specializes in supporting women navigating stress, perfectionism, plus the daunting task of 'figuring it all out'. As a therapist, she adopts a conversational style that puts clients at ease. Mira has a knack for gentle, curious questions leading to profound realizations and meaningful change.

Conditions

  • Anxiety
  • Depression
  • Loneliness
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Trauma
  • Women's Issues

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Emotionally focused therapy
  • Feminist therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Master of Social Work

Professional associations

  • Ontario College of Social Workers and Social Service Workers
  • Ontario Association of Social Workers
  • Canadian Association of Social Workers
Facility Information

Summary

Juniper Wellness is an online therapy and wellness clinic, serving residents of Ontario. We specialize in supporting women in their 20s, 30s, and 40s navigating stress, relationships, family dynamics, pregnancy and postpartum, career direction, and mental health concerns like anxiety or depression. 

Uncover your favourite self. Book a free consultation today.

Business hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
10:00 am - 4:00 pm

Services & supplies

  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Eclectic therapy
  • Emotionally focused therapy
  • Family counselling
  • Feminist therapy
  • Mindfulness-based cognitive therapy
  • Narrative therapy
  • Person-centered therapy
  • Relational therapy
  • Solution-focused brief therapy
  • Strength-based therapy
Google Map with the provider's location Google Map with the provider's location
110 Cumberland Street Suite #166, Toronto, ON M5R 3V5

Provider's hours

Sunday
Closed
Monday
10:00 am - 5:30 pm
Tuesday
10:00 am - 5:30 pm
Wednesday
10:00 am - 5:30 pm
Thursday
10:00 am - 5:30 pm
Friday
10:00 am - 2:00 pm
Saturday
Closed

Business hours

Sunday
By appointment only
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 9:00 pm
Saturday
10:00 am - 4:00 pm