Josee Doucet, BSW

Description

I offer bilingual virtual therapy sessions in the evenings. My main area of expertise is helping people with Anxiety, Depression, ADHD, Grief, caregiver burnout, and low self esteem. Therapy sessions are based on Acceptance Commitment Therapy, solution focused approaches and building mindfulness.

Call or email to book your first 15 min free consultation. 

If you don't know were to start, that's ok we will figure it out together. I will be there to teach you skills when needed, to support you with kindness and to be there as a second set of eyes. We will explore your goals together.