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Jordan Fainstat, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 5 rating(s).
Accepting new patients

Provider's hours

Sunday
10:00 am - 5:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 8:00 pm
Saturday
Closed

Description

It’s said that anxiety is the disorder of missed opportunities. Maybe you're dealing with social anxiety that's holding you back from engaging with friends, professional anxiety that's causing stress and self-doubt, or relationship anxiety that keeps you at arm's length from your partner. As a therapist, I am here to help you find solutions to these challenges. 

I specialize in working with adults experiencing anxiety, low self-esteem, mood-dysregulation and insomnia. I use a flexible approach according to the needs of each client, but draw heavily from Cognitive Behavioural Therapy (CBT).

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Borderline Personality Disorder (BPD)
  • Depression
  • Divorce
  • Drug Abuse
  • Learning Disabilities
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Personality Disorders
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma

Services

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Existential therapy
  • Family systems therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Registered Social Worker (RSW)

Education

  • MA, RSW
  • Cognitive Behavioural Therapy Certification, University of Toronto

Professional associations

  • Ontario College of Social Workers
  • Toronto Wellness Collective
Facility Information

Summary

It’s said that anxiety is the disorder of missed opportunities. Maybe you're dealing with social anxiety that's holding you back from engaging with friends, professional anxiety that's causing stress and self-doubt, or relationship anxiety that keeps you at arm's length from your partner.

I specialize in working with adults experiencing anxiety, low self-esteem, mood-dysregulation and insomnia. I use a flexible approach according to the needs of each client, but draw heavily from Cognitive Behavioural Therapy (CBT).

Please get in touch to schedule a consultation call or virtual meeting.

Business hours

Sunday
10:00 am - 5:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 8:00 pm
Saturday
Closed

Services & supplies

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Existential therapy
  • Family systems therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Psychodynamic therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location
489 College St, Toronto, ON M6G 1A5

Provider's hours

Sunday
10:00 am - 5:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 8:00 pm
Saturday
Closed

Business hours

Sunday
10:00 am - 5:00 pm
Monday
10:00 am - 8:00 pm
Tuesday
10:00 am - 8:00 pm
Wednesday
10:00 am - 8:00 pm
Thursday
10:00 am - 8:00 pm
Friday
10:00 am - 8:00 pm
Saturday
Closed