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Jessica Buckton, BSW, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 9 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Hi, my name is Jessica! If you are struggling with ADHD, feeling overwhelmed, burnt out, are stuck in negative self-talk, experiencing racing or anxious thoughts, low-mood or are struggling with some of the relationships in your life, I am here to provide support and help you navigate through those difficulties.  

I take an eclectic approach to the therapy I provide, meaning I use a variety of different therapy modalities to tailor my approach based on your specific needs & goals. My goal is to create a space where you can be vulnerable, while feeling heard & supported.

Conditions

  • ADHD
  • Anxiety
  • Codependency
  • Depression
  • Mood disorders
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Psychodynamic therapy
  • Relational therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Master of Social Work - University of Toronto, 2014
  • Bachelor of Social Work - University of Waterloo, 2013
  • Bachelor of Arts, Social Development Studies - University of Waterloo, 2012
  • Diploma, Social Services - Conestoga College, 2010

Professional associations

  • Ontario College of Social Workers and Social Service Workers
  • Ontario Association of Social Workers
Facility Information

Summary

Jessica Buckton Therapy is a fully virtual counselling and therapy practice that offers services to adults within the province of Ontario. What this means is that all sessions are provided by either telephone or video call, choice is yours!

Jessica brings a decade of experience working as a clinical social worker and therapist. Her areas of focus include supporting individuals who are struggling with ADHD, stress, burnout, anxiety, low mood, low self-esteem & relationship issues.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Psychodynamic therapy
  • Relational therapy
  • Solution-focused brief therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only