
Jane Aure, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Provider information
Description
Opening up about your thoughts and emotions to someone new can be challenging. However, the benefits of therapy are invaluable—offering a safe, confidential space where you receive unbiased, non-judgmental, and compassionate support. As your therapist, my role is to guide you in recognizing unhelpful thought and behaviour patterns while equipping you with effective strategies to foster growth and resilience. My approach is gradual, reflective, and tailored to your comfort level, ensuring you feel heard and supported every step of the way. Think of me as your trusted ally in this process.
Conditions
- Addiction
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Relationship counselling
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Social Worker (RSW)
Education
- Toronto Metropolitan University (formally Ryerson University) 2009
Professional associations
- Ontario College of Social Workers and Social Service Workers (Primary)
- Ontario Association of Social Workers
- Alberta College of Social Workers (Courtesy Registration)
- British Columbia College of Social Workers
Facility: Jane Aure Psychotherapy Services

Summary
At Jane Aure Psychotherapy Services, we provide a safe, compassionate space where children and adults can heal, grow, and thrive. Our practice is built on a personalized, client-centered approach. We understand that every individual’s journey is unique, and we take the time to tailor our care to your specific needs and goals. To help you take the first step, we offer a completely free 45-minute consultation session. This is more than just an introduction—it’s an opportunity to experience our compassionate, client-focused care firsthand.
Business hours
Sunday
By appointment only
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Group counselling
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Person-centered therapy
- Positive psychology
- Prolonged exposure therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit

