Jane Aure, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Woman
  • Rated 5 out of 5 stars. 17 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Provider information

Description

Opening up about your thoughts and emotions to someone new can be challenging. However, the benefits of therapy are invaluable—offering a safe, confidential space where you receive unbiased, non-judgmental, and compassionate support.

As your therapist, my role is to guide you in recognizing unhelpful thought and behaviour patterns while equipping you with effective strategies to foster growth and resilience. My approach is gradual, reflective, and tailored to your comfort level, ensuring you feel heard and supported every step of the way.

Think of me as your trusted ally in this process.

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Mindfulness-based cognitive therapy
  • Relationship counselling
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Registered Social Worker (RSW)

Education

  • Toronto Metropolitan University (formally Ryerson University) 2009

Professional associations

  • Ontario College of Social Workers and Social Service Workers (Primary)
  • Ontario Association of Social Workers
  • Alberta College of Social Workers (Courtesy Registration)
  • British Columbia College of Social Workers

Summary

At Jane Aure Psychotherapy Services, we provide a safe, compassionate space where children and adults can heal, grow, and thrive. Our practice is built on a personalized, client-centered approach. We understand that every individual’s journey is unique, and we take the time to tailor our care to your specific needs and goals.

To help you take the first step, we offer a completely free 45-minute consultation session. This is more than just an introduction—it’s an opportunity to experience our compassionate, client-focused care firsthand.

Business hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Group counselling
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Person-centered therapy
  • Positive psychology
  • Prolonged exposure therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only