Gurleen Grewal
- Social Worker
Accepting new patients
Provider information
Description
We are Inner Voice Therapy, a therapy practice committed to helping individuals and couples from diverse backgrounds transform their mental health by learning to balance their cultural identities. We’ll help you learn to communicate more effectively and develop self-confidence by building a strong inner voice and boundaries – without shame or guilt. It is a great accomplishment that you have taken the first step toward healing. You are not alone, and we are here to guide you. Contact us to learn more about our team and the services we offer.
Languages spoken
- English
Facility: Inner Voice Therapy
Business hours
Sunday
9:00 am
-
2:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Eye movement desensitization and reprocessing therapy
- Family counselling
- Integrative therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
- Trauma informed care
- Trauma-focused cognitive behavior therapy
