Kyla Renaud, MSW

Provider information

Description

Life can feel like a never-ending to-do list—managing expectations, juggling responsibilities, and pushing your own needs aside. Maybe anxiety keeps you stuck in overthinking, perfectionism makes “good enough” impossible, or self-doubt leaves you second-guessing everything. You’re not broken—your patterns were once protective. Together, we’ll explore what’s no longer serving you and build tools to help you move forward with confidence. Using CBT, DBT, and mindfulness, I’ll support you in creating meaningful change—because you don’t have to do this alone.

Summary

At Inner Trailheads, we specialize in guiding individuals (18+) from a state of stuckness or distress to a place of healing, personal growth, and self-discovery. We are deeply committed to moving beyond mere symptom management to foster lasting change.

Our approach is firmly rooted in person-centered care, combining evidence-based practices with radical pragmatism to best serve our clients. Our dedicated team is here to help you break free from patterns that keep you stuck, heal from trauma, and build a deeper connection to yourself and others.