Find a provider
Angela Quail, BSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Description
I view therapy as a collaborative journey where we’re both students and teachers. My clients teach me the power of individuality in healing, and I honour their unique paths. With a blend of Indigenous, transpersonal, and somatic approaches, I tailor therapy to your needs—whether you’re navigating life transitions, parenting, or seeking personal growth. In our work, you’ll find a safe, non-judgmental space and a toolkit of diverse modalities, from Indigenous healing to cognitive-behavioral techniques. Let’s walk this journey together, one step at a time.
Conditions
- Adjustment disorder
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Loneliness
- Mental Disorders
- Mood disorders
- Parenting
- Self Esteem
- Spirituality
- Stress
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Family systems therapy
- Life Coaching
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Registered Social Worker (RSW)
Education
- Bachelor of Social Work
- Master of Social Work (in progress)
Professional associations
- Bachelor of Social Work
- Master of Social Work (in progress)
Facility Information
Inner Trailheads Counselling and Coaching Services
Summary
At Inner Trailheads, we specialize in guiding individuals (18+) from a state of stuckness or distress to a place of healing, personal growth, and self-discovery. We are deeply committed to moving beyond mere symptom management to foster lasting change. Our approach is firmly rooted in person-centered care, combining evidence-based practices with radical pragmatism to best serve our clients. Our dedicated team is here to help you break free from patterns that keep you stuck, heal from trauma, and build a deeper connection to yourself and others.
Business hours
Sunday
Closed
Monday
9:00 am
-
5:00 pm
Tuesday
9:00 am
-
5:00 pm
Wednesday
9:00 am
-
5:00 pm
Thursday
9:00 am
-
5:00 pm
Friday
9:00 am
-
5:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Art therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Existential therapy
- Eye movement desensitization and reprocessing therapy
- Family systems therapy
- Feminist therapy
- Group counselling
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
