
Amanda Sunder, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
10:00 am
-
8:00 pm
Thursday
10:00 am
-
8:00 pm
Friday
Closed
Saturday
9:00 am
-
12:00 pm
Provider information
Description
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe the end of a relationship, a new life transition or trying to balance all of life’s stressors is causing you to feel stuck, worried or overwhelmed. Worry due to interpersonal stressors, performance, phobias or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone. Allow me to help support your process of healing, explore thought patterns and strengthen your capacity to cope.
Conditions
- Adjustment disorder
- Aging
- Anxiety
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Emotional Abuse
- Fears / Phobias
- Geriatric Counselling
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Exposure and response prevention
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Cognitive Behaviour Therapy certificate program - Wilfrid Laurier University
- Masters of Social Work - University of Toronto
- Bachelor of Psychology - York University
Professional associations
- Ontario College of Social Workers and Social Service Workers (OCSWSSW)
- Ontario Association of Social Workers (OASW)
Facility: Inner Mind Counselling & Psychotherapy
Summary
Inner Mind Counselling & Psychotherapy is an independent private practice offering individual therapy for a variety of mental health concerns. I offer a compassionate, person-centred approach, meaning, I will incorporate modalities best suited to your needs. I am a Registered Social Worker and Psychotherapist with 15 years of practice in the mental health field. I am passionate about working alongside individuals to empower them to manage stressful situations, improve self-esteem, cope with life transitions and re-discover a life worth living.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
10:00 am
-
8:00 pm
Wednesday
10:00 am
-
8:00 pm
Thursday
By appointment only
Friday
Closed
Saturday
9:00 am
-
12:00 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Exposure and response prevention
- Solution-focused brief therapy
- Strength-based therapy

