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Harpreet Sahota, BSW, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
Take a deep breath, you're finally here looking for the help you think you might need. Let's talk about the hustle of life. It's like being in a marathon, with the finish line constantly moving. Sometimes, it can feel like you're an outsider in your own life, watching through a window as everyone else seems to have it all figured out. Trust me, I can understand the struggles. We'll tackle the tough stuff with humor and heart. Schedule a free 15-minute consult; we’ll chat and spark some change. No pressure, no judgment, just support.
Conditions
- Addiction
- Aging
- Anger Management
- Antisocial Personality disorder
- Anxiety
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Geriatric Counselling
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Mental Disorders
- Mood disorders
- Obesity
- Panic disorder
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Suicidal Thoughts
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Bachelor of Social Work - BSW
- Master of Social Work - MSW
Professional associations
- OCSWSSW - 2018
Facility Information
HS Therapy- Healing Space
Business hours
Sunday
10:00 am
-
4:00 pm
Monday
4:00 pm
-
9:00 pm
Tuesday
4:00 pm
-
9:00 pm
Wednesday
4:00 pm
-
9:00 pm
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family systems therapy
- Feminist therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
202-101 Mary St., Whitby, ON L1N 2R4