Find a provider
Heidi Zhang, MSW, RSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
How we view ourselves is related to how we feel inside, and the kind of relationship we build with those feelings is important. When we are disconnected from our feelings, we often experience being stuck. I wish to work together with you on this journey to become unstuck – to provide support, honesty, and take witness in your transformation. Through cultivating a therapeutic relationship anchored on trust, respect, and openness, we can move towards a space where you see how your life is lived in the present, and determine alternative pathways to 'thicken' your narrative.
Conditions
- Abuse
- Addiction
- Aging
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Bullying
- Codependency
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Insomnia
- Mood disorders
- Parenting
- Persistent Depressive Disorder (Dysthymic Disorder)
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Social Anxiety Disorder
- Social Isolation
- Stress
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
- Couples
- Families
- Teens (13-17)
Languages spoken
- English
- Mandarin
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master of Social Work
Professional associations
- Ontario College of Social Workers and Social Service Workers
- Ontario Association of Social Workers
Facility Information
Heidi Zhang Psychotherapy
Summary
I am a registered social worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), and I received my Master of Social Work degree from York University. Currently, I am pursuing a Ph.D in social work. I have over 10 years of experience working in academic, clinical, and community settings on issues of children and youth mental health, parenting and family conflicts, social injustice and its impact on immigrants’ settlement in Canada, and issues of multiculturalism and immigrant belonging.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Family systems therapy
- Marital counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy