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Heidi Mehta, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Woman
  • Rated 5.0 out of 5 stars. 17 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
12:00 pm - 6:00 pm
Tuesday
12:00 pm - 6:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
12:00 pm - 5:00 pm
Saturday
Closed

Description

I have over 25 years of professional work experience in various roles in Education, Health, and Community Settings.
I am an experienced social worker-psychotherapist registered with the OCSWSSW and the BCCSW. I work from an anti-oppressive, trauma-informed approach to support my clients to thrive in spite of adversity and hardship. I welcome you to reach out to me for a free 15 minute consult to see if we are a good match and how I can support you.
I work weekdays with some evening appointments available.

heidi.mehta@therapysecure.com
www.psychologytoday.com/profile/445584;
www.heidi-mehta.ca

Conditions

  • Abuse
  • Addiction
  • ADHD
  • Adjustment disorder
  • Aging
  • Anxiety
  • Body Image
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Domestic Abuse or Violence
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • HIV/AIDS
  • Internet Addiction
  • Loneliness
  • Mood disorders
  • Post-traumatic stress Disorder (PTSD)
  • Racial Identity
  • Rejection Sensitive Dysphoria
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Stopping Smoking
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Feminist therapy
  • Group counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • 2012 - Master of Social Work, University of Toronto
  • 1997 - Bachelor of Arts Degree, York University

Professional associations

  • Ontario College of Social Workers and Social Service Workers
  • Ontario Association of Social Workers
  • British Columbia College of Social Workers
Facility Information

Heidi Mehta (MSW, RSW)

Summary

I am registered with the Ontario College of Social Workers and the British Columbia College of Social Workers. I provide counselling services virtually in Ontario and British Columbia to clients residing these provinces. If you require an appointment time that is not listed, I may be able to accommodate additional weeknight evenings upon request.

Business hours

Sunday
Closed
Monday
12:00 pm - 6:00 pm
Tuesday
12:00 pm - 6:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
12:00 pm - 5:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Feminist therapy
  • Group counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Person-centered therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Therapeutic intervention
  • Transpersonal therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
12:00 pm - 6:00 pm
Tuesday
12:00 pm - 6:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
12:00 pm - 5:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
12:00 pm - 6:00 pm
Tuesday
12:00 pm - 6:00 pm
Wednesday
12:00 pm - 7:00 pm
Thursday
12:00 pm - 6:00 pm
Friday
12:00 pm - 5:00 pm
Saturday
Closed