Find a provider
Heather Abbott, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
10:00 am
-
4:30 pm
Monday
5:00 pm
-
8:00 pm
Tuesday
5:00 pm
-
8:00 pm
Wednesday
5:00 pm
-
8:00 pm
Thursday
5:00 pm
-
8:00 pm
Friday
Closed
Saturday
10:00 am
-
4:30 pm
Description
I have been practising therapy for 20 years and I draw from narrative, family systems, interpersonal, trauma informed and strength-based approaches. I work collaboratively with you to help you heal past wounds/traumas, develop present day coping skills in all areas of your life, and help you build the life and person you desire to be in the future. I deal with a variety of client issues: relationships, depression, anxiety, trauma, life transitions, men and women's mental health, attachment, and self esteem. I work with clients from diverse backgrounds as individuals, couples and families.
Conditions
- Abuse
- ADHD
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Loneliness
- Panic disorder
- Parenting
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stopping Smoking
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Registered Social Worker (RSW)
Education
- Master of Counselling Psychology, Campus Alberta (University of Calgary, Lethbridge, and Athabasca), 2005,
- Bachelor of Arts, Sociology, University of Calgary, 1987
- Canadian Counselling and Psychotherapy Association (#8277)
- Alberta College of Social Workers (#5086)
- Alberta Counselling Therapist Association (#1659)
- Mental Health First Aid Certified Instructor (since 2014)
- SafeTalk Certified Instructor (since 2017)
Facility Information
Heather Abbott
Summary
We all want a fulfilling life and rewarding relationships. Sometimes, our past or current experiences interfere with this and it can be helpful to speak with a professional. I am Registered Social Worker and a Counselling Therapist and I have been counselling individuals, couples and families for 20 years. My work with you will be one of empowerment, helping you to master your own individual healing and personal development. I will support you in healing your past, coping with the present, and envisioning a desirable and rewarding future for yourself. I would be honoured to work with you.
Business hours
Sunday
10:00 am
-
4:30 pm
Monday
5:00 pm
-
8:00 pm
Tuesday
5:00 pm
-
8:00 pm
Wednesday
5:00 pm
-
8:00 pm
Thursday
5:00 pm
-
8:00 pm
Friday
Closed
Saturday
10:00 am
-
4:30 pm
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Eclectic therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Family counselling
- Family systems therapy
- Gestalt therapy
- Group counselling
- Humanistic therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Positive psychology
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
- Therapeutic intervention