Find a provider
Lydia Forge
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Description
Hi there, I believe that my job as a therapist is to work myself out of a job. This means, that my commitment to you is to do my best to help you learn skills and tools that lead you to the outcomes you desire for your life, while also finding healing in the places that are hurting. My name is Lydia Forge, I’m a bilingual (French/English) Clinical Social Worker. If you’re feeling stuck in your thought patterns or life choices and are ready for a change, let’s connect online or in-person. Cheers! Lydia
Conditions
- Abuse
- Addiction
- ADHD
- Adoption
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Body Image
- Bullying
- Chronic Pain or Illness
- Codependency
- Communication
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Infidelity
- Insomnia
- Intellectual Disability
- Loneliness
- Men's Issues
- Mental Disorders
- Mood disorders
- Obesity
- Obsessive- Compulsive (OCD)
- Panic disorder
- Parenting
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Weight Loss
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Bibliotherapy
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Gestalt therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- Therapeutic intervention
Clientele
- Adults (18+)
- Seniors (65+)
Languages spoken
- English
- French
Education
- Masters of Social Work at Wilfrid Laurier University
Professional associations
- OCSWSSW
- OASW
Facility Information
Heart & Mind Therapy
Summary
At Heart & Mind Therapy, we help individuals uncover the root causes of their challenges and build resilience through a client-centered, compassionate approach. Our team of psychotherapists provides support for anxiety, depression, trauma, grief, and life transitions. We believe true healing begins with understanding how experiences and environments shape us. By exploring these influences, we equip clients with personalized tools to foster growth, confidence, and emotional well-being. Reach out today to start your journey toward healing and fulfillment.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Bibliotherapy
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Gestalt therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
Amenities
- Close to public transit
- Free parking
