Find a provider
Nalisa Dhanraj, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
12:00 pm
-
5:00 pm
Tuesday
2:00 am
-
6:00 am
Wednesday
Closed
Thursday
Closed
Friday
1:00 pm
-
4:00 pm
Saturday
Closed
Description
I am dedicated to providing a compassionate, supportive space where you can navigate life’s challenges with confidence and clarity. Whether you’re struggling with anxiety, depression, trauma, grief, or life transitions, I’m here to help. My approach blends evidence-based techniques with warmth and understanding, ensuring therapy is tailored to your unique needs. With a Master’s in Social Work from Wilfrid Laurier University and experience across diverse settings, I offer a well-rounded, empathetic perspective. Let’s work together to uncover your strengths and create meaningful, lasting change.
Conditions
- Abuse
- Addiction
- Anger
- Anxiety
- Behavioral Issues
- Body Image
- Codependency
- Communication
- Depression
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Loneliness
- Men's Issues
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Somatic symptom disorder
- Stress
- Substance Abuse
- Trauma
- Women's Issues
- Workplace stress
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Marriage and family therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Person-centered therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- The Gottman method
Clientele
- Adults (18+)​
- Couples​
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Wilfred Laurier University
Professional associations
- OCSWSSW
Facility Information
Heart & Mind Therapy
Summary
At Heart & Mind Therapy, we help individuals uncover the root causes of their challenges and build resilience through a client-centered, compassionate approach. Our team of psychotherapists provides support for anxiety, depression, trauma, grief, and life transitions. We believe true healing begins with understanding how experiences and environments shape us. By exploring these influences, we equip clients with personalized tools to foster growth, confidence, and emotional well-being. Reach out today to start your journey toward healing and fulfillment.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Bibliotherapy
- Christian counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Gestalt therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marriage and family therapy
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Neuro-linguistic programming therapy
- Person-centered therapy
- Positive psychology
- Psychoanalytic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Strength-based therapy
- Structural family therapy
- The Gottman method
- Therapeutic intervention
- Trauma informed care
Amenities
- Close to public transit
- Free parking
