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Richard Utama, BSW, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
10:00 am
-
4:00 pm
Description
Richard is a Registered Social Worker who specializes in and passionate about 2SLGBTQ+ mental health and holistic well-being. Richard has over 10 years of experience in community and hospital/clinical settings. His areas of expertise are 2LGBTQ+ sexuality and gender identity formation, coming out and negative experiences with culture and community, body image, sexual health, substance use and abuse, and non-monogamous or polyamorous relationships. Richard’s eclectic therapy approach is grounded in anti-oppression, queer affirming and inclusion.
Conditions
- Abuse
- Addiction
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Body Image
- Codependency
- Communication
- Depression
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- HIV/AIDS
- Infidelity
- Loneliness
- Men's Issues
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
Services
- Cognitive behavioral therapy
- Emotionally focused therapy
- Existential therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Psychodynamic therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
- Indonesian
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Masters of Social Work - University of Toronto
- Bachelor of Social Work - Toronto Metropolitan University
Professional associations
- Ontario College of Social Workers and Social Service Workers
Facility Information
HealthOne Wellness & Mental Health
Summary
Located in the One York tower, HealthOne redefines how healthcare is delivered to Toronto’s emerging South Core district. Our mission is to transform your experience of healthcare by bringing together a comprehensive set of services complemented by innovative technology while advocating for a life that is not only free from disease, but truly inspired. At HealthOne, our practitioners are passionate, caring, and do their absolute best to live the same lifestyles every day as they would recommend to you. We wake up in the morning excited by our mission to help you live a healthy life.
Business hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
10:00 am
-
6:00 pm
Saturday
10:00 am
-
4:00 pm
Services & supplies
- Acceptance and commitment therapy
- Acupuncture
- Adlerian therapy
- Applied behavior analysis
- Art therapy
- Attachment-based therapy
- Ayurveda
- Body composition analysis
- Bracing and splinting
- Chronic disease prevention & managements
- Clinical nutrition
- Cognitive behavioral therapy
- Compassion-focused therapy
- Concussion therapy
- Culturally sensitive therapy
- Cupping therapy
- Diabetes, cholesterol, hypertension management
- Dialectical behavior therapy
- Dry needling
- Emotionally focused therapy
- Ergonomics
- Evaluation
- Existential therapy
- Family counselling
- Family systems therapy
- Food sensitivity management
- Gestalt therapy
- Hot & cold therapy
- Hypnotherapy
- Infant eating
- Integrative therapy
- Interpersonal psychotherapy
- Joint mobilization
- Laser therapy
- Lifestyle counselling
- Marital counselling
- Marriage and family therapy
- Meal planning
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Naturopathic remedies
- Nutritional counselling
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Pre & post-natal nutrition
- Pre/Post-surgical rehabilitation
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Soft tissue therapy
- Solution-focused brief therapy
- Sports nutrition
- Strength-based therapy
- Structural family therapy
- Temporo-Mandibular joint (TMJ) pain treatment
- Traditional chinese medicine
- Trauma-focused cognitive behavior therapy
- Vegan/vegetarianism nutrition
- Vestibular rehabilitation
- Weight management
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
110 Harbour St, Unit 301A, Toronto, ON M5J 0B7