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Mary Mikhail, BSW
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
6:30 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Description
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. My approach in therapy is goal oriented and begins with addressing the identified issues by looking backwards first to understand the root of the problem and then looking forward by deciding how to proceed given what we know. The majority of my clients experience a gradual lifting of their symptoms within the first month of working together, and continuous improvement as we continue our journey.
Conditions
- Abuse
- Addiction
- ADHD
- Alcohol Abuse
- Anger
- Anger Management
- Anxiety
- Behavioral Issues
- Binge eating disorder (eating disorders)
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Communication
- Dissociative Disorders
- Domestic Abuse or Violence
- Drug Abuse
- Dual Diagnosis
- Eating disorders
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Impulse Control Disorders
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Panic disorder
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Rejection Sensitive Dysphoria
- Relationship Issues
- Seasonal Affective Disorder
- Self Esteem
- Self-harming or suicidal behavior
- Sexual Abuse
- Sleep Disorder
- Social Anxiety Disorder
- Stress
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Exposure Therapy
- Family systems therapy
- Prolonged exposure therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
Education
- Bachelors of social work
- Masters of counselling psychology
Professional associations
- Ontario College of social workers and social service workers
- Ontario Association of social workers
Facility Information
Harmony Healing Psychotherapy
Summary
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. My approach in therapy is goal oriented and begins with addressing the identified issues by looking backwards first to understand the root of the problem and then looking forward by deciding how to proceed given what we know.
Business hours
Sunday
Closed
Monday
9:00 am
-
6:30 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
6:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Exposure Therapy
- Family systems therapy
- Prolonged exposure therapy
- Trauma-focused cognitive behavior therapy