Theodora Li, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Woman
  • Rated 4.9 out of 5 stars. 83 ratings.
Accepting new patients

Provider's hours

Wednesday
5:00 pm - 7:00 pm
Saturday
11:00 am - 4:00 pm

Provider information

Description

Theodora integrates Satir Transformational Systemic Therapy and ACT to support clients experiencing loss and grief, life transitions, trauma, and relationship challenges. She is also trained in CBT, Mindfulness-Based Therapy, Motivational Interviewing, and Intergenerational Mediation, incorporating these approaches into her practice to meet the diverse needs and preferences of her clients. For further information about Theodora, Pls visit https://www.greenlifecounseling.com

Conditions

  • Abuse
  • Adjustment disorder
  • Adoption
  • Aging
  • Alcohol Abuse
  • Anger
  • Anger Management
  • Antisocial Personality disorder
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Bullying
  • Chronic Pain or Illness
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Elderly Persons Disorders
  • Emotion Regulation
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Histrionic personality disorder
  • Impulse Control Disorders
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Learning Disabilities
  • Loneliness
  • Oppositional Defiance (ODD)
  • Panic disorder
  • Paranoid personality disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Personality Disorders
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Spirituality
  • Stopping Smoking
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Thinking Disorders
  • Trauma
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • Cantonese
  • English
  • Mandarin

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • I hold a Bachelor of Social Work Degree and also a Master of Social Work Degree from the University of Toronto.

Professional associations

  • As a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers.

Facility: Green Life Counseling

Summary

Green Life Counseling offers counselling, psychotherapy services, and mental healthcare across the GTA, Ontario, and Canada. Our team of dedicated psychotherapists, social workers, and marriage and family therapists provides support to adolescents, individuals, couples, and families. Services are available virtually, by phone, or in person, with flexible evening and weekend appointments to meet your needs.

Visit www.greenlifecounseling.com to learn more.

Business hours

Sunday
9:00 am - 6:30 pm
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
11:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family counselling
  • Family systems therapy
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Wednesday
5:00 pm - 7:00 pm
Saturday
11:00 am - 4:00 pm

Business hours

Sunday
9:00 am - 6:30 pm
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 7:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 7:00 pm
Saturday
11:00 am - 4:00 pm