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Megan Gray, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 85 ratings.
Accepting new patients

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Description

​My areas of individual practice include: addiction, anxiety, depression, and insomnia, grief and bereavement, life stages and transitions, stress management, work-life balance, career-related stress, burnout, and compassion fatigue, communication skills, personal growth, self-esteem and self-compassion, family and relationship breakdown, and mediation. I work with couples around strengthening communication, working with conflict and infidelity, and relationship breakdown, separation, divorce, and co-parenting.

Conditions

  • Abuse
  • Adoption
  • Aging
  • Anger
  • Anger Management
  • Anxiety
  • Body Image
  • Bullying
  • Codependency
  • Communication
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Elderly Persons Disorders
  • Emotional Abuse
  • Family planning
  • Fears / Phobias
  • Geriatric Counselling
  • Grief, loss, bereavement
  • Infertility or Adoption
  • Infidelity
  • Insomnia
  • Loneliness
  • Men's Issues
  • Mental Disorders
  • Mood disorders
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Persistent Depressive Disorder (Dysthymic Disorder)
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Sex, sexuality, intimacy
  • Sleep Disorder
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Family systems therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Relational therapy
  • Solution-focused brief therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Masters in Social Work

Professional associations

  • Nova Scotia College of Social Workers
Facility Information

Summary

Our Psychologists offer supportive, evidence-based, empirically validated, solution-focused therapy for depression, anxiety, and most other mental health issues to help you regain control of your life. Our Psychologists are warm, down-to-earth, and straight-forward in their approaches.

Our comprehensive "no-stress" assessments can diagnose learning disorders, dyslexia, and ADHD in adults and children. We take pride in providing not only the correct diagnosis but also clear, practical reports with suggestions to help you or your child directly address the problem that promoted the assessment.

Business hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Humanistic therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Psychological therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only

Business hours

Sunday
By appointment only
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 8:30 pm
Wednesday
9:00 am - 8:30 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
By appointment only