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Trina Hjelsing, BSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 4.8 out of 5 stars. 6 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
3:00 pm - 8:00 pm
Tuesday
Closed
Wednesday
3:00 pm - 8:00 pm
Thursday
Closed
Friday
9:00 am - 3:00 pm
Saturday
Closed

Description

Judy is a registered psychologist M Ed and assesses for mental disorders. Judy works with individuals, families and groups. Ages: children 5 and older, adolescents, and adults.
Judy works with anxiety, depression, ADHD, borderline personality disorder, recovery from trauma/abuse, relationship issues (family and partner), stress, workplace issues, and self-esteem/confidence. 
Judy utilizes humanistic and cognitive behavioral therapy perspectives, and clinical hypnotherapy within her practice. Judy also provides equine assisted learning. Judy provides a warm/safe counselling environment.

Conditions

  • Abuse
  • ADHD
  • Adjustment disorder
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Bullying
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Loneliness
  • Mood disorders
  • Suicidal Thoughts
  • Trauma
  • Women's Issues

Services

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Person-centered therapy
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Registered Social Worker (RSW)
Facility Information

Gateways Counselling

Business hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
8:00 am - 1:00 pm
Saturday
Closed

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Educational assessments
  • Emotionally focused therapy
  • Exposure Therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Feminist therapy
  • Forgiveness therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychological testing and evaluation
  • Psychological therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Sports psychology
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
  • Wheelchair accessible
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Provider's hours

Sunday
Closed
Monday
3:00 pm - 8:00 pm
Tuesday
Closed
Wednesday
3:00 pm - 8:00 pm
Thursday
Closed
Friday
9:00 am - 3:00 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
Closed
Tuesday
11:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
8:00 am - 1:00 pm
Saturday
Closed