Find a provider
Alexandre Madore, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Man
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
By appointment only
Description
Hey, there! I'm thrilled you've made it to my page. My name is Alex and I'm the founder of Friluft Psychotherapy. I help LGBTQIA+ folks, healthcare workers, and post secondary students navigate challenges of depression, anxiety, life transitions, sexuality, and self-esteem. My approach centres on providing you with a kind, non-judgmental space to focus on your wellbeing, while recognizing the healing power of genuine and empathetic human connection.
Conditions
- Anger
- Anxiety
- Behavioral Issues
- Body Image
- Bullying
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Family planning
- Fears / Phobias
- HIV/AIDS
- Infidelity
- Loneliness
- Men's Issues
- Mood disorders
- Obsessive- Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sex, sexuality, intimacy
- Sexual Addiction
- Social Anxiety Disorder
- Social Isolation
- Stress
- Substance Use
- Suicidal Thoughts
- Trauma
- Women's Issues
- Workplace stress
Services
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Feminist therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Strength-based therapy
- Teen mental health
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Bachelor of Social Sciences, Psychology, University of Ottawa (2014)
- Master of Social Work, Carleton University (2018)
- Master of Public and International Affairs, University of Ottawa (2020)
Professional associations
- Ontario College of Social Workers and Social Service Workers
Facility Information
Friluft Psychotherapy
Summary
Welcome to Frilift Psychotherapy, where warmth and comfort embrace your journey to healing. We are tucked away in a charming corner of centretown in Ottawa, Ontario. Friluft Psychotherapy is named after the concept of "Friluftsliv". Friluftsliv is a Norwegian term that translates to "open-air living" or "outdoor life." It refers to a lifestyle and cultural tradition that emphasizes the value and joy of spending time in nature. This concept encompasses activities such as hiking, skiing, camping, and simply enjoying the natural environment, regardless of the weather.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
Closed
Thursday
By appointment only
Friday
Closed
Saturday
By appointment only
Services & supplies
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Feminist therapy
- Humanistic therapy
- Interpersonal psychotherapy
- Life Coaching
- Motivational interviewing
- Narrative therapy
- Person-centered therapy
- Strength-based therapy
- Teen mental health
