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Stephanie Smith, BSW, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Woman
  • No ratings yet
Accepting new patients

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 3:00 pm

Description

Life can be difficult to navigate during the best of times but during your darkest or most challenging moments it may be hard to find hope or healing. I strive to support you exactly where you are at, helping you to build resilience and heal trauma in a safe and supportive environment. My passion is helping clients process and heal trauma to reduce their symptoms and find healing in their journey. I love working with a diverse range of clientele, ensuring everyone feels understood and valued. I endeavour to empower you toward personal growth and emotional well-being and to help you.

Conditions

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality Disorder (BPD)
  • Codependency
  • Depression
  • Divorce
  • Grief, loss, bereavement
  • Loneliness
  • Men's Issues
  • Parenting
  • Post-traumatic stress Disorder (PTSD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Social Isolation
  • Stress
  • Substance Abuse
  • Substance Use
  • Trauma
  • Women's Issues

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Motivational interviewing
  • Solution-focused brief therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • University of Waterloo, Waterloo, Ontario
  • University of the Fraser Valley, Abbotsford, BC
  • University of the Fraser Valley, Abbotsford, BC

Professional associations

  • BC College of Social Workers
Facility Information

Summary

Get expert support through our virtual therapy services for adults, youth, couples & families. 

At FreeMind Therapy, our professional team of licensed therapists are experts in helping you with relationship issues, anxiety, trauma/PTSD, phobias, work stress/burnout, eating disorders, queer counselling & so much more.

You’ll be matched with a therapist equipped to meet your specific needs and get you real results!  With our collaborative team approach, you have access to a variety of therapies including Rapid Resolution Therapy.

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 3:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Art therapy
  • Attachment-based therapy
  • Career counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Hypnotherapy
  • Life Coaching
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Neuro-linguistic programming therapy
  • Person-centered therapy
  • Reality therapy
  • Relationship counselling
  • Schema therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Free Wi-Fi

Provider's hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 3:00 pm

Business hours

Sunday
Closed
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 8:00 pm
Saturday
8:00 am - 3:00 pm