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Heather Whalen, RSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 44 rating(s).
Accepting new patients

Provider's hours

Sunday
3:00 pm - 8:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 7:00 pm
Saturday
8:00 am - 1:00 pm

Description

I work with Adults, Youth 16+, Couples and Families and treat an array of mental health issues. 

I specialize in the treatment of relationship issues, eating disorders, trauma, and complicated grief. I also work extensively with anxiety, addiction, depression, self-esteem, perfectionism, professional burnout & work stress, personal growth & emotional awareness, and life transitions.

To get you results, I determine the most effective approach for you among Dialectical Behaviour Therapy, Trauma-Informed therapy, Somatic Experiencing therapy and CBT.

Conditions

  • Abuse
  • Addiction
  • Alcohol Abuse
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Bipolar Disorder
  • Body Image
  • Borderline Personality Disorder (BPD)
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse or Violence
  • Dual Diagnosis
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Grief, loss, bereavement
  • Mood disorders
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Somatic symptom disorder
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Thinking Disorders
  • Trauma
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Family counselling
  • Family systems therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Relationship counselling
  • Somatic therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Couples​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Registered Social Worker (RSW)

Education

  • Master of Social Work
Facility Information

Summary

Get expert support through our online therapy services for adults, youth, couples & families. We offer online therapy in English, Korean, Hindi, and Gujarati. 

At FreeMind Therapy, our professional team of licensed therapists are experts in helping you with relationship issues, anxiety, trauma/PTSD, phobias, work stress/burnout, eating disorders, queer counselling & so much more.

You’ll be matched with a therapist equipped to meet your specific needs and get you real results!  With our collaborative team approach, you have access to a variety of therapies including Rapid Resolution Therapy.

Business hours

Sunday
3:00 pm - 8:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 7:00 pm
Saturday
8:00 am - 1:00 pm

Services & supplies

  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Eye movement desensitization and reprocessing therapy
  • Family systems therapy
  • Narrative therapy

Provider's hours

Sunday
3:00 pm - 8:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 7:00 pm
Saturday
8:00 am - 1:00 pm

Business hours

Sunday
3:00 pm - 8:00 pm
Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 7:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
8:00 am - 7:00 pm
Friday
8:00 am - 7:00 pm
Saturday
8:00 am - 1:00 pm