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Alicia Panchal

Offers Virtual appointments only
  • Social Worker
  • Rated 4.7 out of 5 stars. 31 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 7:30 pm
Friday
9:00 am - 7:30 pm
Saturday
10:00 am - 2:00 pm

Description

As a therapist, my work with you is grounded in transparency, empathy, and respect. We’ll develop a collaborative relationship to ensure that we work toward your goals.
I specialize in eating disorders/body image, anxiety, depression, and stress management.

I enjoy providing a safe space for you to be vulnerable, learn more about yourself, improve self-worth and feel confident in your ability to manage life's stressors.

I look forward to working with you.

Conditions

  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Communication
  • Depression
  • Eating disorders
  • Emotion Regulation
  • Parenting
  • Self Esteem
  • Social Anxiety Disorder
  • Stress

Services

  • Acceptance and commitment therapy
  • Cognitive behavioral therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Family systems therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Families​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • University of Toronto

Professional associations

  • OCSWSSW
Facility Information

Francis Psychotherapy & Consulting

Summary

At Francis Psychotherapy, our team of therapists, knows the struggles you are facing. They are not afraid to go there with you. You have to have a safe place (and a safe person) to talk about the difficult things.

We see you. No judgment. No expectations. Anger and tears are welcome. But, so are laughter and gratitude. ⠀

You are not alone. Working together, you’ll identify what’s going on and set new goals. You’ll experience the perfect pairing of expertise, warmth and encouragement from our therapists.

Reach out to us today and start feeling better.

Business hours

Sunday
9:00 am - 1:00 pm
Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 7:30 pm
Friday
9:00 am - 7:30 pm
Saturday
8:00 am - 2:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Coaching
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Interpersonal psychotherapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Person-centered therapy
  • Positive psychology
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 7:30 pm
Friday
9:00 am - 7:30 pm
Saturday
10:00 am - 2:00 pm

Business hours

Sunday
9:00 am - 1:00 pm
Monday
9:00 am - 7:30 pm
Tuesday
9:00 am - 7:30 pm
Wednesday
9:00 am - 7:30 pm
Thursday
9:00 am - 7:30 pm
Friday
9:00 am - 7:30 pm
Saturday
8:00 am - 2:00 pm