Find a provider
Thelma Abankwa
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours
Description
My philosophy is to walk with you on your journey to improving your well being, and assist you in finding the tools you possess in order to cope with life’s challenges. I provide a safe and non-judgmental environment for you to process and heal. I am a Registered Social Worker and believe in a holistic and collaborative treatment approach to help achieve your goals.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Emotionally focused therapy
- Family systems therapy
- Multicultural therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Education
- University of Waterloo – Master of Social Work
Facility Information
Focus Mental Wellness
Summary
Focus Mental Wellness is a secure online healthcare platform and mobile app that conveniently provides video, phone and text therapy to Canadians struggling with mental health issues and substance abuse. We’re compliant with PHIPA, PIPEDA and all equivalent provincial legislation in Canada, with a diverse network of expert therapists who provide confidential, affordable virtual therapy when and where it’s needed.
Business hours
Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours
Services & supplies
- Acceptance and commitment therapy
- Ageing in place assessment
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Developmental delays
- Dialectical behavior therapy
- Emotionally focused therapy
- Existential therapy
- Family counselling
- Family systems therapy
- Feeding support
- Feminist therapy
- Fine motor development
- Gross motor development
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Parent-child interaction therapy (PCIT)
- Pediatric occupational therapy
- Person-centered therapy
- Physical challenge support
- Play therapy
- Psychodynamic therapy
- Psychological testing and evaluation
- Relational therapy
- Relationship counselling
- Sensory processing, integration
- Solution-focused brief therapy
- Strength-based therapy
- Structural family therapy
- Trauma-focused cognitive behavior therapy
