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Thelma Abankwa

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 2 rating(s).
Accepting new patients

Provider's hours

Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours

Description

My philosophy is to walk with you on a journey to discovering the tools you possess to cope with life's challenges. I provide a safe and non-judgmental environment for you to process and heaI. I am a Registered Social Worker and believe in a holistic and collaborative treatment approach to help achieve your goals.My practice is trauma-informed, anti-oppressive, anti-racist, queer-allied, harm reduction, and mindfulness based. My specialties involve supporting clients with addictions, low self worth/esteem, cultural identity, sexuality, spirituality, race based trauma, grief and loss, stress an

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Services

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Applied behavior analysis
  • Attachment-based therapy
  • Biofeedback
  • Career counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Equine-assisted therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forgiveness therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Neurofeedback
  • Neuro-linguistic programming therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Languages spoken

  • English

Education

  • Registered Social Worker (RSW), Master of Social Work (MSW)
Facility Information

Summary

Too many people still need assistance with mental and emotional issues to live their lives to the fullest potential. But a lot of times, looking for a therapist can be a daunting task, but it shouldn’t have to be. Our mission is to eliminate barriers and ensure that mental health treatment is accessible, personalized, and simplified for everyone. Not only will we help connect you to a therapist you trust, but a therapist that will foster a caring, supportive, and empowering environment to respond and address your needs readily.

Business hours

Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours

Services & supplies

  • Accelerated experiential dynamic psychotherapy (AEDP)
  • Acceptance and commitment therapy
  • Adlerian therapy
  • Applied behavior analysis
  • Attachment-based therapy
  • Biofeedback
  • Career counseling
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Cognitive stimulation therapy
  • Compassion-focused therapy
  • Culturally sensitive therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Equine-assisted therapy
  • Existential therapy
  • Experiential therapy
  • Exposure and response prevention
  • Family counselling
  • Family systems therapy
  • Feminist therapy
  • Forgiveness therapy
  • Group counselling
  • Humanistic therapy
  • Integrative therapy
  • Interpersonal psychotherapy
  • Jungian therapy
  • Marital counselling
  • Marriage and family therapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Multicultural therapy
  • Narrative therapy
  • Neurofeedback
  • Neuro-linguistic programming therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Play therapy
  • Positive psychology
  • Psychoanalytic therapy
  • Psychodynamic therapy
  • Psychological testing and evaluation
  • Rational emotive behavior therapy
  • Reality therapy
  • Relational therapy
  • Relationship counselling
  • Solution-focused brief therapy
  • Strength-based therapy
  • Structural family therapy
  • Teen mental health
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours

Business hours

Sunday
Open 24 hours
Monday
Open 24 hours
Tuesday
Open 24 hours
Wednesday
Open 24 hours
Thursday
Open 24 hours
Friday
Open 24 hours
Saturday
Open 24 hours