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Alison Vallée

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 13 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
By appointment only
Saturday
Closed

Description

I believe that the relationship with your therapist is essential to making change and improving your mental health and wellness. I believe that my compassion and empathy provide a safe and nurturing place for you to work through the challenges that exist in life. 
I use a variety of therapeutic modalities and humour in my sessions, completely depending on what works best for you! 
I would like to help you improve your depression, anxiety, or OCD symptoms; build your self confidence, and help you be the best version of yourself! I have extensive experience and training in Eating Disorders

Conditions

  • Addiction
  • Anxiety
  • Communication
  • Depression
  • Grief, loss, bereavement
  • Sex, sexuality, intimacy
  • Trauma
  • Workplace stress

Languages spoken

  • English
  • French
Facility Information

Summary

You can be your authentic self
Have you lost yourself in parenting or your career?

Are you lacking motivation to get things done?

Are you experiencing a loss of pleasure in things you used to enjoy?

Are you overwhelmed with constant worry and stress?

Struggling with unresolved trauma?

Feeling disconnected from your partner or your children?

Do you feel like your past is still defining your present?

Imagine if...
You weren’t constantly worried

You were confident in your abilities at home and work

Your past was only a distant memory instead of a ghost in your present

We can help!

Business hours

Sunday
8:00 am - 9:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 9:00 pm

Provider's hours

Sunday
Closed
Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
8:00 am - 9:00 pm
Monday
8:00 am - 9:00 pm
Tuesday
8:00 am - 9:00 pm
Wednesday
8:00 am - 9:00 pm
Thursday
8:00 am - 9:00 pm
Friday
8:00 am - 9:00 pm
Saturday
8:00 am - 9:00 pm