Lisa Smith, BSW, MSW, RSW

Provider information

Description

I am passionate about helping pre-teens and teens better understand themselves, navigate their struggles, and celebrate their strengths. The majority of my practice focuses on youth who struggle with anxiety and big emotions. I help them improve their self worth and self esteem, develop new and effective coping skills, and feel empowered. 

In addition I offer emotion focused parent coaching and support. I can help parents better understand themselves in order to better understand and support their kids and teens. I can also support parents with burnout, overwhelm, adjustment to this new stage

Summary

We are a group therapy practice in SE Calgary, specializing in stress and anxiety related issues. We support kids, teens, and adults. We offer individual therapy, parenting support, couples therapy, family therapy, and group workshops. We use evidence based treatment, and provide authentic, genuine, and compassionate care to our clients. If you are on the fence for coming to therapy, we offer free 15 minute connection calls to ensure that you are matched with the best therapist for your needs. Whatever you need, we are here for you!