Erika Ristok, MSW, RSW

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5 out of 5 stars. 114 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Provider information

Description

Perhaps you identify as being "highly sensitive". Maybe you're feeling anxious, or depressed, or have a sense of unworthiness. You may be having difficulty managing stress. Therapy is an opportunity to work with an understanding guide, who creates a safe, supportive and collaborative environment in the face of these challenges. Being that guide is my passion. I will help you expand your "toolkit", while developing self-understanding, self-compassion, and connection to your own values, strengths, and wisdom.

Conditions

  • Anxiety
  • Communication
  • Depression
  • Emotion Regulation
  • Grief, loss, bereavement
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Stress
  • Trauma

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Integrative therapy
  • Motivational interviewing
  • Relationship counselling
  • Somatic therapy

Clientele

  • Adults (18+)​

Languages spoken

  • English

Professional designations

  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • MSW - Wilfrid Laurier University
  • ND (retired) - Canadian College of Naturopathic Medicine

Facility: Erika Ristok, MSW, RSW

Summary

We offer counselling and psychotherapy services for mental health support for individuals  identifying as "highly sensitive", or experiencing concerns such as anxiety, low self-esteem, and relationship challenges.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Compassion-focused therapy
  • Integrative therapy
  • Motivational interviewing
  • Relationship counselling
  • Somatic therapy

Amenities

  • Close to public transit
  • Free parking
  • Wheelchair accessible
Google Map with the provider's location Google Map with the provider's location

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed