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Erika Ristok, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Description
Perhaps you identify as being "highly sensitive". Maybe you're feeling anxious, or depressed, or have a sense of unworthiness. You may be having difficulty managing stress. Therapy is an opportunity to work with an understanding guide, who creates a safe, supportive and collaborative environment in the face of these challenges. Being that guide is my passion. I will help you expand your "toolkit", while developing self-understanding, self-compassion, and connection to your own values, strengths, and wisdom.
Conditions
- Anxiety
- Communication
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
Services
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Integrative therapy
- Motivational interviewing
- Relationship counselling
- Somatic therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- MSW - Wilfrid Laurier University
- ND (retired) - Canadian College of Naturopathic Medicine
Facility Information
Erika Ristok, MSW, RSW
Summary
We offer counselling and psychotherapy services for mental health support for individuals identifying as "highly sensitive", or experiencing concerns such as anxiety, low self-esteem, and relationship challenges.
Business hours
Sunday
Closed
Monday
By appointment only
Tuesday
Closed
Wednesday
Closed
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Integrative therapy
- Motivational interviewing
- Relationship counselling
- Somatic therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
2421 Bristol Circle, Ste 100, Oakville, ON L6H 5S9