Lyndsey Davies
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed
Provider information
Description
Whether you’re struggling with a specific mental health challenge, or are seeking support to improve your life and relationships, our team of therapists will meet you where you are and use our knowledge and experience to help you cope, process, grow and heal. We use a variety of evidence-based approaches to help you feel more in control of your behaviour, to feel less overwhelmed by emotions, to understand yourself more, and to feel more satisfied and joyful in your life. We offer individual therapy and group therapy in a warm and accepting environment.
Conditions
- Abuse
- Addiction
- Anger
- Anxiety
- Behavioral Issues
- Borderline Personality Disorder (BPD)
- Bullying
- Depression
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Impulse Control Disorders
- Mental Disorders
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Quiet Borderline Personality Disorder
- Self-harming or suicidal behavior
- Sexual Abuse
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Suicide
- Trauma
Services
- Dialectical behavior therapy
- Exposure and response prevention
- Integrative therapy
- Person-centered therapy
- Prolonged exposure therapy
- Trauma-focused cognitive behavior therapy
Languages spoken
- English
Education
- MSW, RSW
Facility: Equilibrium Mental Health and Wellness
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
