Find a provider
Joshua Spring
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
7:00 pm
Tuesday
10:00 am
-
7:00 pm
Wednesday
10:00 am
-
7:00 pm
Thursday
10:00 am
-
7:00 pm
Friday
Closed
Saturday
Closed
Description
Whether you’re struggling with a specific mental health challenge, or are seeking support to improve your life and relationships, our team of therapists will meet you where you are and use our knowledge and experience to help you cope, process, grow and heal. We use a variety of evidence-based approaches to help you feel more in control of your behaviour, to feel less overwhelmed by emotions, to understand yourself more, and to feel more satisfied and joyful in your life. We offer individual therapy and group therapy in a warm and accepting environment.
Conditions
- Addiction
- Anxiety
- Borderline Personality Disorder (BPD)
- Depression
- Drug Abuse
- Emotion Regulation
- Personality Disorders
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self-harming or suicidal behavior
- Substance Abuse
- Substance Use
- Suicidal Thoughts
- Trauma
Services
- Dialectical behavior therapy
- Prolonged exposure therapy
Languages spoken
- English
Education
- MSW, RSW
Professional associations
- OCSWSSW
Facility Information
Equilibrium Mental Health and Wellness
Business hours
Sunday
By appointment only
Monday
9:00 am
-
7:00 pm
Tuesday
9:00 am
-
7:00 pm
Wednesday
9:00 am
-
7:00 pm
Thursday
9:00 am
-
7:00 pm
Friday
9:00 am
-
7:00 pm
Saturday
By appointment only
Services & supplies
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
Amenities
- Close to public transit
- Free Wi-Fi
- Wheelchair accessible
