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Denise Smith, BSW, MSW, RSW

Offers Virtual appointments only
  • Social Worker
  • Woman
  • Rated 4.9 out of 5 stars. 49 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Description

Are you feeling overwhelmed and anxious with balancing work, relationships and/or parenting?  Maybe you’re feeling unmotivated, disconnected from yourself and your loved ones and find your mood up and down.  It can be difficult to know how to move forward. I’ve been there. I understand the stress that can result from being pulled in so many directions. I offer counselling that can provide you with a different perspective and new tools for managing life’s challenges. In a relaxed and open-minded setting, you can experience the positive shifts that can occur when you find balance and boundaries.

Conditions

  • Anxiety
  • Communication
  • Divorce
  • Family planning
  • Fears / Phobias
  • Infertility or Adoption
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Panic disorder
  • Postpartum depression
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Social Anxiety Disorder
  • Social Isolation
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)‚Äč
  • LGBTQ2+

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)
  • Registered Social Worker (RSW)

Education

  • Bachelor Social Work Degree
  • Master of Social Work Degree
  • Minor of Psychology Degree

Professional associations

  • Toronto Metropolitan University (Ryerson University)
  • The University of Sydney
  • Ontario College of Social Workers and Social Service Workers
  • Canadian Association of Social Workers
  • Ontario Association of Social Workers
Facility Information

Denise Smith Counselling

Summary

With compassion, honesty, and often humour, we’ll develop a plan to achieve your goals and increase your well-being and balance in life. Using a strengths-based, culturally sensitive approach, we can gain insight into the struggles you’re facing and find solutions that work for you. 

 
From identifying self-care strategies to developing communication skills, I offer you a non-judgmental place to develop new skills and strategies for coping. You don’t have to feel stuck or overwhelmed. If you’re ready to start making changes and decisions with clarity and confidence, contact me.

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Culturally sensitive therapy
  • Integrative therapy
  • Mindfulness-based cognitive therapy
  • Multicultural therapy
  • Person-centered therapy
  • Solution-focused brief therapy
  • Strength-based therapy
  • Trauma-focused cognitive behavior therapy

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed

Business hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
Closed