Sharon Barrett, MSW, RSW

Provider information

Description

Are you struggling with distressing emotions that get in the way of your productivity, daily functioning or peace of mind? Do you want to have better experiences in your relationships with family, friends, a loved-one or co-workers? Or, perhaps, you are going through a period of change and struggle to find balance and comfort in the midst of uncertainty. If you are struggling, don't despair. I offer a safe space to work though your challenges, harness your strengths, gain perspective and move toward the desirable state of balance we all seek, regardless of the issue(s) or its duration.

Summary

Deep Blue Counselling and Mental Wellness Services is a counselling and psychotherapy service that offers virtual and in-person services to individuals who are stuck in their lives; who want to manage distressing mood states; improve their relationships; or successfully journey through a transitional period in their life.

Sharon Barrett is a trained therapist with 17 years of mental health experience. She integrates a number of evidence-based therapeutic models to work with clients to get them to a place where they feel more balanced and in control of their lives.