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Carol Cowan

Offers In-person and virtual appointments
  • Social Worker
  • Rated 5.0 out of 5 stars. 3 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
10:00 am - 7:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
9:00 am - 5:30 pm
Saturday
Closed

Description

An inspiration to others, Carol Cowan is best known for her passion for personal growth and her level of intuition when working with clients. She is also full of compassion and has a deep desire to help others experience peace in their lives. Carol has 20 years of experience as a Social Worker in the areas of trauma, attachment, addictions, mental health, and behavior change.  Carol also specializes in meditation, yoga, spirituality and energy psychology.

Conditions

  • Abuse
  • Addiction
  • Alcohol Abuse
  • Anger
  • Anxiety
  • Binge eating disorder (eating disorders)
  • Body Image
  • Codependency
  • Communication
  • Compulsive gambling
  • Depression
  • Dissociative Disorders
  • Divorce
  • Domestic Abuse or Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating disorders
  • Emotion Regulation
  • Emotional Abuse
  • Excoriation disorder
  • Family planning
  • Fears / Phobias
  • Gambling Adduction
  • Grief, loss, bereavement
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Loneliness
  • Mental Disorders
  • Mood disorders
  • Obesity
  • Obsessive- Compulsive (OCD)
  • Panic disorder
  • Parenting
  • Personality Disorders
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sexual Abuse
  • Social Anxiety Disorder
  • Social Isolation
  • Somatic symptom disorder
  • Spirituality
  • Stopping Smoking
  • Stress
  • Substance Abuse
  • Substance Use
  • Suicidal Thoughts
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Eclectic therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Hypnotherapy
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Neuro-linguistic programming therapy
  • Person-centered therapy
  • Positive psychology
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Therapeutic intervention
  • Trauma-focused cognitive behavior therapy

Clientele

  • Adults (18+)​
  • Teens (13-17)​

Languages spoken

  • English

Education

  • Carol completed a Bachelor’s degree in Psychology from Brock University, a Bachelor’s degree in Social Work from McMaster University and a Masters degree in Social Work from Wilfrid Laurier University. Carol currently maintains her registration as a Social Worker with the Ontario College of Social Workers (OCSWSSW)

Professional associations

  • Registered with OCSWSSW
  • Registered with OASW
Facility Information

Dalhousie Health and Wellness

Summary

Dalhousie Health and Wellness is comprised of a passionate group of natural healthcare providers including a Chiropractor, a Naturopath and a Registered Massage Therapist.  Together, our team is dedicated to helping our patients achieve their best possible health by empowering people to live up to their optimal wellness potential. Patients receive undivided attention and individualized treatment plans based on their specific needs. We offer complete family health-care support; including sports injuries, women’s health, pediatrics, motor vehicle accidents and wellness care.

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed

Services & supplies

  • Active release massage
  • Active release technique
  • Acupuncture
  • Arthritis treatment
  • Attachment-based therapy
  • Body composition analysis
  • Botanical medicine
  • Chiropractic adjustments
  • Cognitive behavioral therapy
  • Concussion therapy
  • Counterstrain
  • Custom Orthotics
  • Deep tissue massage
  • Drop table technique
  • Eclectic therapy
  • Exposure and response prevention
  • Expressive arts therapy
  • Eye movement desensitization and reprocessing therapy
  • Homeopathic medicine
  • Hydrotherapy
  • Hypnotherapy
  • Joint mobilization
  • Lifestyle counselling
  • Manual and manipulative therapy
  • Massage and soft tissue mobilization
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Naturopathic remedies
  • Neuro-linguistic programming therapy
  • Nutritional counselling
  • Osteopathic treatment
  • Person-centered therapy
  • Positive psychology
  • Pre/post-natal massage
  • Solution-focused brief therapy
  • Somatic therapy
  • Spinal manipulation
  • Strength-based therapy
  • Temporo-Mandibular joint (TMJ) pain treatment
  • Therapeutic intervention
  • Traditional chinese medicine
  • Trauma-focused cognitive behavior therapy
  • Trigger point therapy

Amenities

  • Close to public transit
  • Free parking
  • Free Wi-Fi
Google Map with the provider's location Google Map with the provider's location
84 Main St., St. Catharines, ON L2N 4V2

Provider's hours

Sunday
Closed
Monday
10:00 am - 7:00 pm
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
9:00 am - 5:30 pm
Saturday
Closed

Business hours

Sunday
Closed
Monday
10:00 am - 6:00 pm
Tuesday
10:00 am - 6:00 pm
Wednesday
10:00 am - 6:00 pm
Thursday
10:00 am - 6:00 pm
Friday
9:00 am - 4:00 pm
Saturday
Closed