Find a provider
![](https://www.sunnet.sunlife.com/GB_PRSS/req/providerPortal/displayImage/000/953/193/provider_000953193_000955617_1683306862848.jpg)
Jessica Milette, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
Closed
Tuesday
10:00 am
-
6:00 pm
Wednesday
10:00 am
-
6:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
Closed
Saturday
Closed
Description
I am a cis-gendered woman using she/her pronouns. I am a registered social worker in good standing with the Ontario College of Social Workers and Social Service Workers. I am also a member of the Ontario Association of Social Workers. I graduated with my Master of Social Work Degree from Wilfird Laurier University and have been practicing therapy since 2018. I work with individuals 18+ living in Ontario, Canada who are experiencing grief, navigating life transitions, coping with uncertainty, and stress/burnout.
Conditions
- Aging
- Anxiety
- Depression
- Elderly Persons Disorders
- Emotion Regulation
- Grief, loss, bereavement
- Mood disorders
- Stress
- Substance Use
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Dialectical behavior therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
- Seniors (65+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- 2018 Master of Social Work, Wilfrid Laurier University
- 2014 Bachelor of Applied Science in Child, Youth, and Family Studies, University of Guelph
Professional associations
- Ontario College of Social Workers and Social Service Workers (#831491), 2018 - Present
- Ontario Association of Social Workers, 2022 - Present
- Bereavement Ontario Network, 2023 - Present
Facility Information
Cultivating Connections Counselling and Consulting
Summary
Transition, change, and loss are all a part of life. These moments can leave us feeling isolated and disconnected. Grief is a natural response to loss, yet can feel anything but natural to those who are grieving. My approach provides space for every type of grief, including losses of not-so-loved ones and non-death losses such as job losses, end of relationships, and life transitions. The grieving process can make us feel incredibly vulnerable, and this space is designed to be a sanctuary for those to be with their grief without judgement. This organization offers virtual therapy only.
Business hours
Sunday
Closed
Monday
Closed
Tuesday
10:00 am
-
6:00 pm
Wednesday
10:00 am
-
6:00 pm
Thursday
10:00 am
-
6:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Dialectical behavior therapy
- Integrative therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Strength-based therapy