
Sumayya Mehmood, MSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
Closed
Provider information
Description
Sumayya has experience working with individuals, families, and couples, supporting diverse populations varying in age, ethnicity, and mental health needs. Sumayya takes a holistic, client-centred and strengths-based approach, with therapy tailored to individual needs and goals. She uses trauma-informed, harm-reduction, and culturally sensitive practices to engage clients in a safe, non-judgmental, and supportive environment that is built on genuine respect and trust.
Conditions
- Addiction
- Anxiety
- Codependency
- Depression
- Emotion Regulation
- Grief, loss, bereavement
- Obsessive- Compulsive (OCD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Abuse
- Substance Use
- Trauma
- Women's Issues
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
Education
- MSW, University of Toronto.
Professional associations
- Ontario College of Social Workers and Social Service Workers
Facility: Connect Cognitive Therapy
Summary
We offer psychotherapy, psychological assessment and treatment, as well as general counselling services for adults and adolescents. Typical problems we address range from difficulty coping with life challenges – such as divorce, work-related stress, serious illness, or significant loss – to a full range of psychological conditions such as depression, anxiety and panic, chronic worry, and phobias. Our group practice is led by Dr. Nelson Byrne, Psychologist, and also includes Psychotherapists and Social Workers as part of our team.
Business hours
Sunday
Closed
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Cognitive processing therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Exposure and response prevention
- Exposure Therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Positive psychology
- Prolonged exposure therapy
- Psychodynamic therapy
- Psychological therapy
- Solution-focused brief therapy
- Strength-based therapy
- Trauma informed care
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi

