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Tara McRae
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
8:00 pm
Description
Life is a mixture of enormous beauty and tremendous hardship. I hope to help you to be able to move through the difficult while embracing the beauty. I support adults presenting with symptoms of depression, anxiety, the effects of social isolation, burnout and relationship difficulties. I am a registered Social Worker and hold a Masters in Social Work from the University of Ottawa. I have supported adults presenting with mental health concerns as well as adults on the autism spectrum and intellectual disabilities, in various settings over the last 10 years.
Languages spoken
- English
- French
Facility Information
CMAP Health

Summary
Centre for Mental and Psychological Health We are multidisciplinary team of psychotherapists, social workers, psychologists and psychiatrists. As the name implies, we provide assessment and treatments for a wide range of mental health and life problems. All our therapists are formally trained in cognitive behavioural therapy and other evidence-based therapies. However, we only offer those therapies which have published scientific evidence. We are also a training practice for licensed health professional to do placements. Our therapists speak a range of languages including Arabic and French.
Business hours
Sunday
Closed
Monday
9:00 am
-
8:00 pm
Tuesday
9:00 am
-
8:00 pm
Wednesday
9:00 am
-
8:00 pm
Thursday
9:00 am
-
8:00 pm
Friday
9:00 am
-
8:00 pm
Saturday
9:00 am
-
8:00 pm
Services & supplies
- Family counselling
- Group counselling
- Psychological therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible


110 - 1390 Prince of Wales Drive, Ottawa, ON K2C 3N6