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Cynthia Kappes, BSW, MSW

Offers Virtual appointments only
  • Social Worker
  • Rated 4.7 out of 5 stars. 59 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Description

Cynthia Kappes has been a member of the social work profession for over thirty years.  At present she assists both adults and teens (age 16 and over), to develop positive coping skills for anxiety, depression, childhood trauma, anger management, PTSD, and work-life balance.  She is also actively involved in her community to assist marginalized populations (i.e., seniors, LGBTQ+, and low-income individuals and families).

Conditions

  • Anger Management
  • Anxiety
  • Depression
  • Geriatric Counselling
  • Insomnia
  • Post-traumatic stress Disorder (PTSD)
  • Trauma

Services

  • Cognitive behavioral therapy
  • Solution-focused brief therapy
  • Teen mental health

Clientele

  • Adults (18+)​
  • LGBTQ2+
  • Seniors (65+)​
  • Teens (13-17)​

Languages spoken

  • English

Professional designations

  • Bachelor of Social Work (BSW)
  • Master of Social Work (MSW)

Education

  • MSW
  • BSW
  • BA

Professional associations

  • OASW
  • CASW
Facility Information

Summary

Since 2002, CBT Associates has helped thousands of people become happier and more productive by helping them overcome feelings and behaviours that negatively impact their everyday lives.

CBT Associates provides personalized, compassionate, respectful and discreet treatment with the utmost of professional care, focusing on leading-edge, evidence-based cognitive behavioural therapy (CBT) to help children, adolescents and adults of all ages in sessions for individuals, couples and families.

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Psychological therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm