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Arvinder Lakhi, MSW

Offers Virtual appointments only
  • Social Worker
  • Rated 5.0 out of 5 stars. 13 ratings.
Accepting new patients

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Description

At CBT Associates, Arvinder provides evidence-based therapy with clients that have experienced trauma, depression, anxiety, social anxiety, sexual assault/abuse (childhood, adult, historical, recent), relationship violence, PTSD, panic, grief/loss, and anger. Arvinder Lakhi has a Master of Social Work from the University of Toronto. She has additional training from the Women’s College Hospital and the Traumatology Institute in Toronto. She utilizes a variety of psychotherapy modalities including Narrative Therapy, Cognitive Behavioural Therapy, and Cognitive Processing Therapy.

Conditions

  • Anxiety
  • Depression
  • Post-traumatic stress Disorder (PTSD)

Services

  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Narrative therapy

Clientele

  • Adults (18+)​
  • Children (under 12)​
  • Teens (13-17)​

Languages spoken

  • English
  • Punjabi

Professional designations

  • Master of Social Work (MSW)

Education

  • M.S.W.
  • Nova Scotia College of SW
  • Newfoundland & Labrador College of Social Work

Professional associations

  • OCSWSSW
  • Registered with the Nova Scotia College of SW & Newfoundland & Labrador College of Social Work
Facility Information

Summary

Since 2002, CBT Associates has helped thousands of people become happier and more productive by helping them overcome feelings and behaviours that negatively impact their everyday lives.

CBT Associates provides personalized, compassionate, respectful and discreet treatment with the utmost of professional care, focusing on leading-edge, evidence-based cognitive behavioural therapy (CBT) to help children, adolescents and adults of all ages in sessions for individuals, couples and families.

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm

Services & supplies

  • Acceptance and commitment therapy
  • Attachment-based therapy
  • Cognitive behavioral therapy
  • Cognitive processing therapy
  • Compassion-focused therapy
  • Dialectical behavior therapy
  • Emotionally focused therapy
  • Existential therapy
  • Exposure and response prevention
  • Eye movement desensitization and reprocessing therapy
  • Family counselling
  • Family systems therapy
  • Humanistic therapy
  • Interpersonal psychotherapy
  • Life Coaching
  • Marital counselling
  • Mindfulness-based cognitive therapy
  • Motivational interviewing
  • Narrative therapy
  • Parent-child interaction therapy (PCIT)
  • Person-centered therapy
  • Psychological therapy
  • Solution-focused brief therapy
  • Somatic therapy
  • Strength-based therapy
  • Teen mental health
  • The Gottman method
  • Trauma-focused cognitive behavior therapy

Amenities

  • Close to public transit
  • Free Wi-Fi
  • Wheelchair accessible

Provider's hours

Sunday
Closed
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm