Find a provider
Alison Leach, BSW, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
9:30 am
-
5:00 pm
Tuesday
9:30 am
-
5:00 pm
Wednesday
9:30 am
-
5:00 pm
Thursday
9:30 am
-
5:00 pm
Friday
Closed
Saturday
Closed
Description
Are you hoping to rebuild relationships, or do you need assistance in recovering from relationship breakdown? Maybe you are trying to navigate complicated family dynamics, strained peer or workplace relationships and you are not sure how to move forward. Are you experiencing anxiety, stress/burnout and want to develop coping strategies to help life feel more manageable? Have you experienced trauma and realize that it is impacting your daily functioning? Please reach out so I can offer you more information about my practice and how I can assist you in your journey.
Conditions
- Abuse
- Anger
- Anxiety
- Behavioral Issues
- Communication
- Divorce
- Domestic Abuse or Violence
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Mental Disorders
- Mood disorders
- Panic disorder
- Post-traumatic stress Disorder (PTSD)
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Thinking Disorders
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Bachelor of Social Work/Minor in Psychology from Toronto Metropolitan University (Ryerson University) 2006
- Master of Social Work from University of Windsor 2014
Professional associations
- College of Social Workers & Social Service Workers (OCSWSSW) / 837565
- Ontario Association of Social Workers
Facility Information
Calm Your Mind Counselling
Summary
When we experience life's challenges and mental health difficulties, often the focus becomes the problem and this prevents us from being able to identify our inner strengths and make positive change. Together, we can make the connection between your thoughts, feelings and behaviours in order to calm your mind, identify unhealthy patterns and create a new path that will allow for a healthier and more authentic you.
Business hours
Sunday
Closed
Monday
9:30 am
-
5:00 pm
Tuesday
9:30 am
-
5:00 pm
Wednesday
9:30 am
-
5:00 pm
Thursday
9:30 am
-
5:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Trauma-focused cognitive behavior therapy