Find a provider
Trisha Mendoza, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Description
I believe that therapy is a journey. You are the leader and the expert of your own life. My role is to provide a safe, non-judgemental space for you to share your experiences and develop new skills and understanding of your life. We will work collaboratively to identify your goals, create a plan and break down the steps towards meaningful change. Trisha specializes in working with youth and adults diagnosed or experiencing symptoms of anxiety, depression, personality disorders, PTSD, among other mental health concerns.
Conditions
- Addiction
- ADHD
- Adjustment disorder
- Anger
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality Disorder (BPD)
- Bullying
- Codependency
- Depression
- Divorce
- Domestic Abuse or Violence
- Drug Abuse
- Emotion Regulation
- Emotional Abuse
- Fears / Phobias
- Grief, loss, bereavement
- Infidelity
- Internet Addiction
- Learning Disabilities
- Loneliness
- Mental Disorders
- Mood disorders
- Obsessive- Compulsive (OCD)
- Oppositional Defiance (ODD)
- Panic disorder
- Parenting
- Personality Disorders
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-harming or suicidal behavior
- Sex, sexuality, intimacy
- Sleep Disorder
- Social Anxiety Disorder
- Stress
- Substance Use
- Suicidal Thoughts
- Suicide
- Thinking Disorders
- Trauma
- Video Game Addiction
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Family counselling
- Feminist therapy
- Group counselling
- Narrative therapy
- Person-centered therapy
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- Trauma-focused cognitive behavior therapy
Clientele
- Adults (18+)
- Children (under 12)
- Families
- LGBTQ2+
- Teens (13-17)
Languages spoken
- English
- French
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Master’s of Social Work from Sir Wilfrid Laurier University
Professional associations
- Ontario College of Social Workers and Social Service Workers
- Member of the Ontario Association of Social Workers
Facility Information
Brookhaven Psychotherapy
Summary
We are a team of Psychotherapists and Social workers offering in-person and virtual psychotherapy to individuals, couples, families and children. We help you find your happiness. Change is possible. In addition to over 10 different types of therapies, we offer free 'meet and greets' with each therapist to ensure a great fit. Evening and weekend appointments available. Head to our website for lots of information: www.brookhavenpsychotherapy.com
Business hours
Sunday
9:00 am
-
9:00 pm
Monday
9:00 am
-
9:00 pm
Tuesday
9:00 am
-
9:00 pm
Wednesday
9:00 am
-
9:00 pm
Thursday
9:00 am
-
9:00 pm
Friday
9:00 am
-
9:00 pm
Saturday
9:00 am
-
9:00 pm
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Career counseling
- Coaching
- Cognitive behavioral therapy
- Cognitive processing therapy
- Compassion-focused therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Experiential therapy
- Exposure and response prevention
- Exposure Therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Group counselling
- Humanistic therapy
- Integrative therapy
- Interpersonal psychotherapy
- Life Coaching
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Multicultural therapy
- Narrative therapy
- Parent-child interaction therapy (PCIT)
- Person-centered therapy
- Play therapy
- Positive psychology
- Psychodynamic therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Somatic therapy
- Sports psychology
- Strength-based therapy
- Structural family therapy
- Teen mental health
- Trauma informed care
- Trauma-focused cognitive behavior therapy
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
