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Sarah Cowans, MSW, RSW
Offers
Virtual appointments only
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
10:00 am
-
6:30 pm
Tuesday
10:00 am
-
6:30 pm
Wednesday
10:00 am
-
6:30 pm
Thursday
10:00 am
-
6:30 pm
Friday
9:00 am
-
2:00 pm
Saturday
9:00 am
-
2:00 pm
Description
With over a decade of experience in the mental health field, I can appreciate the need for time and a safe space to problem solve and learn new strategies and skills to help you become your best self. Issues related to difficult emotions, fertility, postpartum, grief, work-life balance and managing relationships can be best navigated with supportive and therapeutic care. My mission is to provide counselling and psychotherapy to improve mental health and well-being by helping you manage and minimize unwanted behaviours, thoughts, emotions and improve resiliency, and relationships.
Conditions
- Anxiety
- Depression
- Grief, loss, bereavement
- Pregnancy, Prenatal, Postpartum
- Workplace stress
Services
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Emotionally focused therapy
- Interpersonal psychotherapy
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Sarah Cowans earned an undergraduate degree from Mount St. Vincent University and a Master of Social Work degree from Wilfred Laurier University.
Professional associations
- She is a member of the Ontario Association of Social Workers (OASW) and is registered in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW)
Facility Information
Bronte Wellness Boutique
Summary
Bronte Wellness is a natural health clinic in Oakville with natural doctors focused on providing multidisciplinary natural medicine treatments. Our naturotherapy services are easily accessible with three naturopaths, three massage therapists and two psychotherapists to serve you better. The best naturopaths in Oakville offer online bookings, evening and weekend appointments, and comprehensive care geared to helping you optimize your health. Our goal is to provide our patients with the highest quality herbal medicine supplements at the best price.
Business hours
Sunday
By appointment only
Monday
10:00 am
-
6:30 pm
Tuesday
10:00 am
-
6:30 pm
Wednesday
10:00 am
-
6:30 pm
Thursday
10:00 am
-
6:30 pm
Friday
9:00 am
-
2:00 pm
Saturday
9:00 am
-
2:00 pm
Services & supplies
- Attachment-based therapy
- Body composition analysis
- Cognitive behavioral therapy
- Deep tissue massage
- Dialectical behavior therapy
- Emotionally focused therapy
- Integrative therapy
- Interpersonal psychotherapy
- Lifestyle counselling
- Mindfulness-based cognitive therapy
- Motivational interviewing
- Narrative therapy
- Naturopathic remedies
- Osteopathic treatment
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Sports massage
- Strength-based therapy
- Traditional chinese medicine
- Wellness massage
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
