Ashley Breland, MSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider information
Description
Ashley works with adults. Special interest in supporting: - Boundaries - Body acceptance and body neutrality - Health at every size and anti-diet practices - Life adjustments and transitions - Motherhood - Grief, loss, and bereavement - Body anxiety - Self-esteem - Anxiety and mood-related concerns - Stress management Whether you're navigating trauma, working on boundaries, or seeking to enhance your self-esteem and body image, I’m here to support you on your journey toward empowerment and wellness.
Conditions
- Anxiety
- Body Image
- Chronic Pain or Illness
- Depression
- Divorce
- Emotion Regulation
- Fears / Phobias
- Grief, loss, bereavement
- Infertility or Adoption
- Mental Disorders
- Mood disorders
- Parenting
- Postpartum depression
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Social Isolation
- Spirituality
- Stress
- Suicidal Thoughts
- Suicide
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Family systems therapy
- Motivational interviewing
- Narrative therapy
- Relational therapy
- Strength-based therapy
Clientele
- Adults (18+)
- LGBTQ2+
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
Education
- Ashley completed a four-year Bachelor of Arts in Psychology in 2008, earned a Bachelor of Social Work from the University of Regina in 2012, and completed a Master of Social Work at the University of Regina in 2024.
Professional associations
- Saskatchewan Associaton of Social Workers
Facility: Breland Counselling & Consulting LTD.
Summary
In this space, we are committed to meeting people where they are at - with unwavering care, compassion, and respect. Our mission is support folks to stand in their own power, recognize and acknowledge their strengths and abilities so they can move forward in a way that feels good and safe for them. Our therapy space is designed to welcome bodies of all kinds.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Family systems therapy
- Motivational interviewing
- Narrative therapy
- Relational therapy
- Strength-based therapy
Amenities
- Close to public transit
- Free parking
- Wheelchair accessible
