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Michelle Keough

Offers In-person and virtual appointments
  • Social Worker
  • Rated 4.8 out of 5 stars. 97 rating(s).
Accepting new patients

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
3:00 pm - 7:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
3:00 pm - 7:00 pm
Friday
Closed
Saturday
Closed

Description

Over the last 10 years, I have had the privilege of working with individuals experiencing anxiety and depression and couples who are struggling with relationship patterns that impact the bonding and connecting. I strive to work collaboratively with clients to help them discover the patterns of their anxiety and depression. With couples, I help them to shift the relationship patterns that may have been adaptive due to the stressors couples face today. My goal is to help couples build resilience in the relationship to protect their bond and attunement.

Conditions

  • Adjustment disorder
  • Anger
  • Anxiety
  • Codependency
  • Depression
  • Divorce
  • Emotion Regulation
  • Grief, loss, bereavement
  • Infidelity
  • Loneliness
  • Men's Issues
  • Postpartum depression
  • Post-traumatic stress Disorder (PTSD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Seasonal Affective Disorder
  • Self Esteem
  • Self-harming or suicidal behavior
  • Sex, sexuality, intimacy
  • Social Anxiety Disorder
  • Social Isolation
  • Stress
  • Suicidal Thoughts
  • Suicide
  • Trauma
  • Women's Issues
  • Workplace stress

Services

  • Attachment-based therapy
  • Emotionally focused therapy
  • Marital counselling
  • Marriage and family therapy
  • Relational therapy
  • Relationship counselling
  • Strength-based therapy
  • The Gottman method

Education

  • Master of Clinical Social Work
  • Bachelor of Social Work
  • Bachelor of Arts (Sociology)

Professional associations

  • Alberta College of Social Workers
  • Ontario College of Social Workers and Social Service Workers
Facility Information

Summary

My name is Michelle Keough and I am the sole practitioner and operator of Brave Beginnings Counselling Services. You are likely wondering the intention behind the 'Be Brave Be Powerful Be Mighty' slogan. When deciding on a brand for my practice I choose to go with the meaning behind my son's name. This period of my life taught me the true meaning of what being brave means. And if you ask me, my clients move me on a daily basis with the bravery they bring to the counselling room. I truly feel honoured to sit with clients during the moments in life that require them to be their bravest.

Business hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
3:00 pm - 7:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
3:00 am - 7:00 am
Friday
Closed
Saturday
Closed

Services & supplies

  • Attachment-based therapy
  • Emotionally focused therapy
  • Marital counselling
  • Marriage and family therapy
  • Relational therapy
  • Relationship counselling
  • Strength-based therapy
  • The Gottman method
Google Map with the provider's location Google Map with the provider's location
8 Varsity Estates Circle NW Suite 300, Calgary, AB T3A 2Z3

Provider's hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
3:00 pm - 7:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
3:00 pm - 7:00 pm
Friday
Closed
Saturday
Closed

Business hours

Sunday
Closed
Monday
9:00 am - 5:00 pm
Tuesday
3:00 pm - 7:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
3:00 am - 7:00 am
Friday
Closed
Saturday
Closed