Find a provider
Shannon Orell- Bast, BSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Description
If this is your first time searching for a therapist, congratulations on taking the first step to wellness. I know that searching for the right fit of a counsellor can be stressful, but I want to assure you that my main goal is to ensure that you are comfortable during a first visit. My approach: I believe in genuine connection; to show up being my authentic self in order to create a safe place for you to be yourself. I pride myself on loyalty, commitment, and honesty while taking a client- centered and solution focused approach. We start where you are at, and we work with what works for you.
Conditions
- Addiction
- ADHD
- Anger
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality Disorder (BPD)
- Bullying
- Chronic Pain or Illness
- Communication
- Depression
- Divorce
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Infidelity
- Intellectual Disability
- Learning Disabilities
- Loneliness
- Mood disorders
- Parenting
- Self Esteem
- Social Anxiety Disorder
- Social Isolation
- Stress
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
Clientele
- Adults (18+)
- Couples
- Families
- LGBTQ2+
- Seniors (65+)
- Teens (13-17)
Languages spoken
- English
Professional designations
- Bachelor of Social Work (BSW)
- Registered Social Worker (RSW)
Education
- Policing Diploma
- Corrections Diploma
- Bachelor of Social Work
Facility Information
Better Now Counselling & Wellness Solutions
Summary
This counselling practice operates on treaty land, referred to as Treaty 4 Territory, which encompasses the lands of the Cree, Saulteaux (SO-TOE), Dakota, Nakota, and Lakota, and the homeland of the Métis Nation. Accessible parking is available. Wheelchair-friendly building. Breastfeeding-friendly clinic. Ally of 2SLGBTQ+ community. Small dog on the premises.
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
By appointment only
Thursday
By appointment only
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Cognitive behavioral therapy
- Culturally sensitive therapy
- Dialectical behavior therapy
- Family counselling
- Family systems therapy
- Feminist therapy
- Forgiveness therapy
- Marital counselling
- Marriage and family therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Relational therapy
- Relationship counselling
- Solution-focused brief therapy
- Strength-based therapy
- Teen mental health
- The Gottman method
Amenities
- Close to public transit
- Free parking
- Free Wi-Fi
- Wheelchair accessible
4140 Dewdney Avenue, Regina, SK S4T 1A3