Find a provider
Benilda Formoso, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
- Woman
Accepting new patients
Provider's hours
Sunday
Closed
Monday
12:00 pm
-
8:00 pm
Tuesday
9:30 am
-
8:00 pm
Wednesday
9:30 am
-
8:00 pm
Thursday
9:30 am
-
8:00 pm
Friday
Closed
Saturday
Closed
Description
I work with adults who are interested in using Safety and Attachment Focused EMDR with a polyvagal-informed lens to heal from trauma. If you are looking for a therapist that is skilled and experienced as well as kind-hearted, funny and down-to-earth, I invite you to reach out. I will get back to you within 48-hours. Our work together can safely be done in-person or virtually.
Conditions
- Abuse
- Anxiety
- Depression
- Emotion Regulation
- Emotional Abuse
- Grief, loss, bereavement
- Post-traumatic stress Disorder (PTSD)
- Self Esteem
- Stress
- Trauma
Services
- Attachment-based therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Strength-based therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- Bachelor of Arts, Honours, Psychology
- Bachelor of Music Therapy
- Master of Social Work
Professional associations
- Ontario College of Social Workers and Social Service Workers
- Ontario Association of Social Workers
- Canadian Association of Social Workers
- Canadian Association of Music Therapists
- International Association of Journal Writers
Facility Information
Benilda Formoso
Summary
Providing trauma-informed psychotherapy focusing on helping individual adults to build resilience and live with ease. Our goal is to create a safe space for emotions to be felt and explored, working with people from the inside out with approaches that combine both science and heart.
Business hours
Sunday
Closed
Monday
12:00 pm
-
8:00 pm
Tuesday
9:30 am
-
8:00 pm
Wednesday
9:30 am
-
8:00 pm
Thursday
9:30 am
-
8:00 pm
Friday
Closed
Saturday
Closed
Services & supplies
- Attachment-based therapy
- Experiential therapy
- Eye movement desensitization and reprocessing therapy
- Music therapy
- Narrative therapy
- Person-centered therapy
- Strength-based therapy
Amenities
- Close to public transit
317 Catherine St., Ottawa, ON K1R 5T4