Sendy Espina Delgado
Offers
Virtual appointments only
- Social Worker
- Woman
Accepting new patients
Provider information
Description
Do you struggle with feelings of inadequacy, depression, intrusive thoughts, or anger beyond your control? Do you often find yourself either withdrawing or pursuing patterns with loved ones? Are your coping mechanisms no longer helpful? Have you experienced trauma or abuse? I can help you feel more balanced and in control. We can work on either present or past issues, whichever you choose, at your own pace. I am interested in hearing your story and creating a collaborative and open space where you will develop strategies to help you manage stress and utilize effective coping skills.
Conditions
- Abuse
- ADHD
- Anger
- Anger Management
- Anxiety
- Borderline Personality Disorder (BPD)
- Depression
- Emotion Regulation
- Family planning
- Grief, loss, bereavement
- Infertility or Adoption
- Postpartum depression
- Post-traumatic stress Disorder (PTSD)
- Racial Identity
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Provider's hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
Closed
Thursday
Closed
Friday
By appointment only
Saturday
By appointment only
Services
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Family systems therapy
- Integrative therapy
- Marital counselling
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Play therapy
- Solution-focused brief therapy
- Somatic therapy
- The Gottman method
Clientele
- Adults (18+)
- Couples
- LGBTQ2+
Languages spoken
- English
- French
- Spanish
Facility: Be the Wellness
Business hours
Sunday
By appointment only
Monday
By appointment only
Tuesday
By appointment only
Wednesday
Closed
Thursday
Closed
Friday
By appointment only
Saturday
By appointment only
Services & supplies
- Acceptance and commitment therapy
- Attachment-based therapy
- Cognitive behavioral therapy
- Compassion-focused therapy
- Dialectical behavior therapy
- Eclectic therapy
- Emotionally focused therapy
- Family systems therapy
- Integrative therapy
- Marital counselling
- Mentalization-based therapy
- Mindfulness-based cognitive therapy
- Multicultural therapy
- Play therapy
- Solution-focused brief therapy
- Somatic therapy
- The Gottman method