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Mihaela Dirlea
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
8:00 am
-
3:00 pm
Tuesday
8:00 am
-
3:00 pm
Wednesday
1:00 pm
-
5:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
Closed
Saturday
Closed
Description
I offer individual virtual counselling, psychotherapy and mindfulness training services. I specialize in working with people who struggle with depression, anxiety, stress and burnout, as well as with cancer survivors or their family members. My goal is to help my clients overcome challenges, find meaning and live life gracefully. Mindfulness is an integral part of my personal and professional practice. I approach my sessions with non-judgment, sensibility and collaboration. LGBTQ+warmly welcome. “Our wounds are often the openings into the best and most beautiful part of us.” David Richo.
Conditions
- Anxiety
- Communication
- Depression
- Grief, loss, bereavement
- Sex, sexuality, intimacy
- Trauma
- Workplace stress
Languages spoken
- English
- Romanian
Education
- Master of Social Work, University of Toronto (2014)
- Qualified MBSR instructor, University of Toronto/Center for Mindfulness Studies/UofT/MBSR Instructor (2016)
- EMDR Therapist, Niagara School of Stress and Trauma (2020)
Professional associations
- Master of Social Work, University of Toronto (2014)
- Social worker, Psychotherapist, Ontario College of Social Workers & Social Service Workers (2014)
- Ontario Association of Social Workers (2014)
- Qualified MBSR instructor, University of Toronto/Center for Mindfulness Studies/UofT/MBSR Instructor (2016)
- EMDR Therapist, Niagara School of Stress and Trauma (2020)
Facility Information
Back to the Breath -Counselling, Psychotherapy and Mindfulness Services
Business hours
Sunday
Closed
Monday
8:00 am
-
3:00 pm
Tuesday
8:00 am
-
3:00 pm
Wednesday
1:00 pm
-
5:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
Closed
Saturday
Closed
720 Spadina Ave, Toronto, ON M5S 2T9