Find a provider
Ashley Carr, MSW, RSW
Offers
In-person and virtual appointments
- Social Worker
Accepting new patients
Provider's hours
Sunday
Closed
Monday
10:00 am
-
4:00 pm
Tuesday
Closed
Wednesday
10:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
By appointment only
Saturday
Closed
Description
I provide insight-oriented psychotherapy, and enjoy helping clients feel more connected and authentic within themselves and their relationships. I specialize in supporting young adults and professionals who are navigating difficult life transitions, experiencing anxiety and mood concerns, struggling with interpersonal and social stress, and healing from trauma. I draw from a range of humanistic, behavioural, and insight-oriented approaches, including client-centered, narrative, solution-focused, internal family systems, and acceptance and commitment therapies.
Conditions
- ADHD
- Adjustment disorder
- Anxiety
- Codependency
- Communication
- Grief, loss, bereavement
- Relationship Issues
- Self Esteem
- Social Anxiety Disorder
- Stress
- Trauma
- Women's Issues
- Workplace stress
Services
- Acceptance and commitment therapy
- Compassion-focused therapy
- Existential therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Strength-based therapy
Clientele
- Adults (18+)
Languages spoken
- English
Professional designations
- Master of Social Work (MSW)
- Registered Social Worker (RSW)
Education
- BA, Psychology - York University
- Masters of Social Work (MSW) - University of Toronto
Professional associations
- OCSWSSW
- OASW
Facility Information
Ashley Carr Therapy
Summary
Social worker providing individual psychotherapy, focused on helping clients understand themselves better and feel more connected in their lives. I specialize in working with young adults and post-secondary students, in areas such as navigating difficult life transitions, healing from burnout, perfectionism, and trauma, and lessening mood and anxiety concerns.
Business hours
Sunday
Closed
Monday
10:00 am
-
4:00 pm
Tuesday
Closed
Wednesday
10:00 am
-
4:00 pm
Thursday
9:00 am
-
4:00 pm
Friday
By appointment only
Saturday
Closed
Services & supplies
- Acceptance and commitment therapy
- Compassion-focused therapy
- Existential therapy
- Humanistic therapy
- Mindfulness-based cognitive therapy
- Narrative therapy
- Person-centered therapy
- Psychodynamic therapy
- Strength-based therapy
